Cystic acne is a problem in the face that must be handled carefully. Especially if You decide to use drugs or chemical substances are allergens. This is because cystic acne is very sensitive so prone to inflammation.
Cystic acne is a type of acne that his appearance in the form of inflammatory nodules. To overcome this problem, many people who use topical antibiotic medicine.
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| How to Get Rid of Cystic Acne |
Although this is proven to work, but will be more effective if You use a method that is natural. But if the cystic acne that is already in a severe level, then it should be handled with the help of a specialist.
Handling Of Cystic Acne Natural Treatment
When cystic acne occurs still belongs to light, then the natural treatment is a very possible thing to do. The treatment itself more to set the pattern of life or habits of those days as a form of treatment in the body.
Clean The Digestive System
The damaged digestive system being the main cause of the emergence of cystic acne. Thus, the first step that must be done is to clean out the digestive system.
You can get started by setting up a diet where you only consume healthy foods such as fruit and vegetables, including seeds. To improve the digestive system, it is highly recommended to consume grapefruit and watermelon.
Meals like this helps to remove toxins from the body. In addition to eating by consuming as above, make sure to avoid foods that contain sugar.
Attempt to clean the digestive system you can start by choosing foods with texture a little mushy. Do this for a full day, then on the second day, you can do with a set diet using the food-healthy and nutritious food so that the skin condition can be recovered.
Maintain A Healthy Diet
Cystic acne natural treatment is by maintaining a diet pattern as it is rich in protein and fiber. You can consume foods like soy, fruits, vegetables, whole grains, as well as reduce consumption of fatty foods.
In addition, mineral intake anyway You fill with drinking lots of water. In addition to helping to process the skin, mineral water can also help to maximize the process of detoxification.
Exercise Regularly
Being physically fit is an important element that can improve the health of the body, including in the Ministry of the health of the skin. For that, make it a habit of self you do fitness activities such as aerobics, jogging, or yoga. In addition to helping to burn fat, exercise will also help the body to remove toxins through sweat.
Avoid Chemical Products
Caring for skin health and beauty is a very important thing, but be sure not to use beauty products arbitrarily.
Many disorders of the skin that is caused by an error in the use of beauty products. Moreover, many products such as soaps, facial cleansers, skin Moisturiser to use chemical substances simply could not make contact with the human skin.
To that end, avoid the use of chemicals, be it facial cleanser, scrub, or agents of the other as the only exfoliation will increasingly worsen the skin condition You already suffer from cystic acne.
Make this herb to cleanse the face You every day until the cystic acne that plagued healed.
In addition, be sure to not use SALVES, creams, or any cosmetic tool until the skin condition You really already normal.
Now that is some tips for cystic acne natural treatment that doesn't hurt You try if you have cystic acne naturally still belongs to light.